“Let yourself become living poetry.” 


Corporate Wellness

In today’s corporate landscape it is important to hit the bottom line and meet all Key Performance Indicators or Corporate Goals.  This type of environment is stressful for employees who are trying to meet or exceed performance expectations.

Your employee’s health is important as many of them spend most of their time sitting behind a desk or in an office setting.  Implementing health programs inside the workplace is a critical and vital piece of the healthy lifestyle puzzle.

Chronic diseases such as depression, stress related GI issues and hypertension can lead to a decline in the overall health of employees in a workplace, contributes to an increase in health-related expenses for employers and employees, and lead to days away from work.  Many companies have realized the benefits of health promotion, and to curb the costs of rising health care they have begun offering wellness programs to their employees. Ideally, the office should be a place that not only protects the safety and well-being of employees but also provides them opportunities for better long-term health.

A workplace wellness program designed to support healthy behavior and improve health outcomes while at work is critical to your company’s success.  Developing an effective workplace programs and policies, which are health-focused and worker-centered have the potential to significantly benefit employers, employees, their families, and communities.  Mindful Body & Soul can help you develop a wellness program for your employees!

The services that we would recommend include: